feature: yoga for immunity – when you’re sick with the cold, cough or flu
December 23, 2015
Nityda is an advanced yoga teacher certified at the E-RYT 500 level in Prana Flow Yoga. Nityda has been teaching yoga and meditation for the past 10 years in addition to working as a licensed psychotherapist and yoga therapist (in which she marries her expertise as yoga teacher and licensed psychotherapist in a one-on-one setting). Nityda formed The Yoga Wellness Space with the mission of making yoga feel less intimidating and more accessible for all. Nityda’s focus is one-on-one yoga and yoga therapy and sharing via her YouTube Channel, where she uploads new yoga sequences and guided meditations weekly.
Here are all the ways to stay connected to Nityda and d The Yoga Wellness Space:
Periscope: Yoga Nityda
Phone: 732-907-YOGA (9642)
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